Back to the simple things in life: "Its raining Leaves!"

Seems like its either the the little kids who don't know a whole lot or the older people who know oh so much that are the ones who can make you stop and think... We go through life everyday worrying about things that are not in our control, we simply can't do anything about, or we want to change things to our satisfaction. I am guilty of this and need to work on it.

When something is really bothering me in my life I usually turn to my dad. He is 64, calm, realistic, I have only seen him mad a few times and that is scary. Sometimes its the quiet ones you have to watch. lol. His answers always seem to be the same but yet I still want to hear them. Although sometimes it pisses me off, I know that he is right. He always tells me to be realistic about things, not to go on and on about it. "It is what it is" oh my God do you know how many times I have heard that. It seems that I listen to him for the day but need it repeated several times a week. I am getting better as I get older. Almost too damn calm. The things that used to drive me crazy ten years ago aren't even on my mind now. And the things that I never thought about ten years ago, I worry about. Its a frustrating, never ending circle.

My husband is another person that puts things into perspective for me. Although I dont think he worries enough about family, kids, etc. like I do. Maybe he worries and just doesn't say anything and maybe he really doesn't give a shit. lol. I can tell him something that is bothering me and he says. So? pisses me off.  He says "I dont even know why you let shit like that bother you," and "There is no reason to take an ass chewing over the phone."  He is a good person but doesn't give a shit what people think about him and I need that when I'm in my worry about everything that I can't do shit about mode. I will tell him that I have to do this and that and I don't know how I'm going to get it all done. He says, "You dont have to" and thats it.

Then there are kids. If we could all just look through a three year olds' eyes a few times a day. Listen to the different sounds. Enjoy the little pebbles on our walks that they pick up and save. Notice the colors, smells, and small things in life.

I was stressedddddd out the other day. Had a house full of twenty something year olds. Toddlers, family. Needed to pack and started my damn lists. My daughter comes in and says some guy wants to talk to you outside about your trees. I'm thinking son of a b. what else. So I go out there and he asks me if I like my elm tree because its not looking too good and some of the branches were getting ready to touch the power line so they were going up the road and cutting them away from the lines. My response. Yes. I love my tree. He was probably in his twenties, nice kid and I have all this stuff to do but didn't want to seem rude. He talks about all the trees I have etc. As I'm walking back in I took a deep breath outside, looked around and seemed to feel less stressed. I'm walking in a I have girls saying "He could cut me trees anytime" oh god I felt old at that point. 

Then my day was made... My neice was standing out on the front porch. It is screened and she could only see eye level, or thats the only place she was looking. I sit down in the chair about ready to explode and she says. "Well this isn't supposed to happen" she is two but can talk really well. Her eyes were huge and she was looking outside. I asked her what wasn't supposed to happen? She said "It's raining trees!" I had to smile. Knelt down to take a look at what her little world was like right then. Sure enough all she could see was the branches falling fromt he trees. Five minutes later it was "Raining Gold Leaves" I took a peak at her view again. It was beautiful. Big, Beautiful, Golden leaves falling from the sky. My heart felt better, anxiety was fading. I thought F it, I don't care what I have to do. I shut the door and lifted her up to the couch. We watching it rain leaves and trees for about twenty minutes. It was beautiful! We talked about the pretty roads and how they looked like golden paths. A two year old, almost three brought me back to what I need to do in life. Enjoy the little things, and always watch it rain leaves...

I called all of the other kids out. The twenty something year olds. Made them kneel down and watch it rain leaves. I'm sure they think I'm nuts. I told them enjoy it, you know it doesnt rain leaves very often. The two year old said "Yea, cause its not supposed to happen."

Friend shot; Son being deployed; Need help and advice

Guess I will try to write two blogs tonight. I had made up my mind that I was going to be positive for a change. But shit happens and I'm not so positive tonight. We got word that one of our friends' son got shot, he is in the marines and my heart just hit the floor. Hes a really nice kid. Shot right in the chest. He did live through it but the anxiety is getting out of control knowing that my son is heading over in a few months. You know I don't know how parents deal with this. And I know its the soldiers that are putting their lives in danger for us, but the heart ache, anxiety, fear, numbness, for the parents is almost too much. I have made it through this year without him being shipped. We just found out that he will actually land there on his 21st birthday. Some birthday huh. I'm scared for him and I'm becoming a wimp. I'm very proud of all of our soldiers but am litteraly sick to my stomach.  If you know of people, parents, who are going through this please have them write me on my blog it would be much appreciated and I need to talk to someone about this who knows what its like.  I'm not sure that anyone can be prepared for what might happen, I'm trying to stay strong for my son and other kids. But I'm starting to break. The "What ifs" start. My son and I had a conversation, well a forced one, by me. He said that its just the way it is. Hes ready. He loves his job. On and on. To tell you the truth I'm not sure I was even listening to him. I was watching him and flashbacks of when he was little just role through my mind, and now he is going to war. He is very confident in how they have prepared him for combat, and to be honest when I hear him talk it really does seem like they really prepare these guys. As he was talking and my mind was rolling I was just staring at him, he is still so young. Does or is he going to be prepared to shoot someone.? He says yes. He just kept looking younger to me, maybe immature, but yet when hes in uniform or at the base, hes a different person. Very confident, strong, and proud.  I am the kind of person that feels alot better if I know about things, so I need some help from you. How will I be able to talk to him when hes over there? Do you send letters? How often do you hear from them? Anythng that you can tell me. He has to go back to death valley, again, in california for another month before being shipped out, he will get thankgiving and Christmas with us and then be gone until he deploys. I suck at goodbys and may have a nervous breakdown so it might be better for him to leave from another location. I have to keep this to myself so he isn't worrying about me worrying while hes there. I need to be strong for him, but am so sad, scared, anxious, and litteraly feel like I'm going to have a nervous breakdown. He is my only son, has a huge heart and would do anything to help someone. Hes my hero, and I would die if I lost him.

Quick tips for depression

This is a hard one. If I wouldn't have had family I would have been screwed.
Now I still have depression and manage it, I function. Which is what most people have. But if you have depression to the point of not wanting to live you need to see a doctor.

I know allot of people who refuse to take medication. I personally won't go off of it again. I wish that I was one of the people who could get on it for a year or six months and feel normal again, but I'm not. I have tried going off my medication many times and will try no more. Apparently my brain needs it. I kinda have a rule that will sound stupid. But when you take medication like for anxiety, some people I guess pay big bucks for that stuff for the feeling. I can't tell that I take it so that is how I know that my body needs it. Make sense? Probably not.

There are people who use other things instead of taking pills. I know people who wont take them because you cant drink with them. They would rather drink. Thats their business. For me I take medication.

I was one of those people who had a hard time taking care of myself, yet nobody knew cause I was damn good at hiding it for a long time. I loved to sleep and to be honest when I'm stressed thats what I do sometimes. But I also walk allot now. I swim, ride my bike. This would have been unheard of years ago. And its not that I didn't want to, I just couldn't get the .... I don't know what you call it. My body hurt, my brain hurt. lol. Some people called me lazy. I think that when a person lays in bed for months and doesnt leave the house for months, its not because they want to something is wrong with them.

Just to brag for one sec. lol. My daughter and I were talking yesterday. The older daughter. I told her that I had to get out of the damn house, couldn't stand it anymore. I can't stay indoors all day now. This is the time I've been waiting for. I love to do things, and if I would have known that a walk or swim took this much stress away, I would hope that I would have done it years ago.\
Although when your depressed a walk, shower, anything is a huge effort.

When I first started walking I could only make it a couple of blocks because of my blood clots and my lungs. I went out everyday for two years and went just a little bit more each day. I'm up to two miles a day now! Its been a long road but well worth it. I love to look at the trees, animals, I even look at the rocks. lol. I try to enjoy every piece of that hour I'm walking.

So I guess what I'm saying is that I was about as low as you can get and you can get better. I'm not going to tell you that I feel great everyday. I'm in constant pain, and I truely still struggle with anxiety and depression. But I get my ass up and by God take that walk everyday.
And I stopped when my grandbaby was born and my husband moved down here. It sucked. My stress level went through the roof. So, I started again. I dont care if the roof is falling in I have to take care of myself at this point in my life.

I taught myself to swim last year and found that it is the only thing that doesnt make me sore or hurt my back. Great excercise for those of you with back problems, and has helped anxiety and depression. The hardest part is taking the time for yourself to do it.

When you are so far down that you cant do anything my advice to you would be to take one day at a time. If thats too hard take a half hour at a time. Dont lay in bed awake worrying about things at night. Go ahead and get up. Watch tv or read a book.

My schedule took years to get back. I guess thats ok cause it took years to get so bad. I was and pretty much still am a night owl. I think its the peace and quiet. lol.  I had to go from staying up all day and night. Then I would stay up all night and sleep all day. And after a long time I make myself go to sleep, although its usually late, and I make myself stay up during the day.
Now dont think that I just go to sleep, I'm far from that and don't understand how people just go to sleep, although I know I did for the first twenty years. I have to take medication for sleep also. Another crutch.
But if I dont look at the clock when I go to sleep my anxiety level is so much better, I'm not so tired in the morning. Another mind trick to me. If I look at the clock then I sit there and count how many hours of sleep I'm going to get, figure that is not enough for me, and I swear I'm tired in the morning.

I cant tell you how important sleep is to me with my depression. If I don't get sleep I get worse. Sleep is a must and although I say I make myself stay up all day. I will take a nap if i dont feel right. I have to have sleep. And if your not sleeping, you know. I did take stuff like Tylenol pm for years, it worked for sleep. Although some people feel tired the next morning, I did anyway. But eventually my doctor put on medication to sleep. I went through allot of different pills, nothing seemed to work. I now take a muscle relaxer and sleep great. It takes my spasms from my back away and I sleep well most of the time.

Weather has a big effect on me. I need sunshine. Which is actually a fact. The sun gives you a certain vitamin I think it is that is very important. Check into it but I'm pretty sure that you are supposed to get sun between the hours of 10 and 12 am. When it get cold and gloomy so do I. This really isn't in my head although I feel like it is sometimes. I really feel like shit when it is cold. I dont like winter at all and if I was rich I would have a place with palm trees and and ocean for the winters. Yea that would be great! I will tell you that although I know its bad for your skin, I will go to a tanning bed usually in the winter. It makes me feel better, I dont know if its the fake light, the heat, but it does the job.

Little things make people happy if they take the time to do them. I do things that I never used to but have found that it helps. Take my 2 year old nephew for a walk, they find the good in everything. Garden. Play with my dog, God I would have never done that before. Go somewhere with my kids, just little things that take up your day. Try to enjoy them. Make yourself, it takes practice. I have always enjoyed doing things with my kids though, but I take allot more time now to do it. I used to clean, clean, clean. Cook, cook cook, yea thats pretty much over. lol.

Find someone who relates to you and doesnt act like your crazy to talk to when your having a rough time.
Laugh, laugh, laugh. Or cry whatever you feel like.

I think that I live like I think others want me to still. I'm working on it.

For me: Faith in God has helped me more than anything. When nobody else is there for you, he always is.

Another thing that I don't know if other people go through so that bothers me is when I get sick. As in a cold or flu. My depression shoots sky high. It pisses me off. So remember if this happens to you and your getting sick thats why your feeling like your depression is worse. My dad always has to remind me of that.

If you are really depressed right now then your not going to be swimming etc. but talk to yourself. Sounds stupid but it will help after a while. Tell yourself, tomorrows a new day and will be better. The medication takes time. Although, they tell you that you won't feel a difference for like two months. I disagree with that, but thats just me. I could tell in a couple of weeks if it was working or not. Maybe not the full effect but you can feel your head getting a little bit clearer
Last thing I will put down for now is if you are going to have friends during this time, which I hope you have a couple to help you, they have to be positive with you. Hand around people that dont sit there and tell you what your doing wrong, do what your doctor says. Unless they have been through it, I might listen to them. Maybe they were able to find something that might help you.  God bless All of you

The last time I saw her;

I hurried back to the hospital, they were getting ready to move her to another room. When I walked in she said "Get me out of this bed and lets go home." I said, "Well grandma, I was going to go to the cafeteria and get some fruit for us to eat" I swear to God I was in shock. She said "Oh, you act so busy when you come here! We can get fruit at any corner store on the way home!" I knew I was going to have a hard time. I called my mom and told her that I had never seen Grandma like this. She was a completely different person. I was probably the right person to be there though because I know how pain effects you and I could certainly turn on people when I was going through things.
She wanted to go home and to be honest I was wishing that we would have never taken her to the hospital. It sounds bad, but it wasn't doing any good, she was getting worse. I couldn't have lived with myself if we wouldn't have taken her to the hospital though. So there she was.
She would always make us do her hair, nails, feet, just make sure that "If something happened to her she would be clean." She would say that she needed clean clothes just incase. I would always tease her and tell her that the first thing she was going to do is shit her pants so it wouldn't matter. A good way to make her smile.
Grey shiny hair, she was so full of fluid, and moaning. Horrible pain, uncomfortable, just plain miserable. I would go out of the room or into her bathroom wanting to throwup. She didn't even care how she looked.
She woke up and told me that the color of the walls was awful. So unlike Grandma. She didn't like the picture hanging on the wall. And now I had to put a mask and little cover over my body everytime I was around her or went out of the room.?????
They had warned all of us that she was contagious which in hindsight probabaly made her feel worse. We had so many babies in the family and everyone was being consious. She probably felt like she wasn't important cause everyone wasn't coming to see her.
So that night she told me that she wanted to go home and to help her out of the bed. I lied to her and told her that my husband was coming down to get the locks off of the bed because there were locks on the rails so that she wouldn't fall out. She got mad at me. Grandma had never talked to me like that. I was in shock. She said, "Well then I will just get out by myself. Out of all of the people, you won't even help me!" I told her that he was on his way but I knew that she was too weak to get out of bed. She had been laying there for too long. But she was hell bent on trying. It was sad. She grabbed the railings and started pulling herself to one side. She kept telling me to help her. I thought I would use the excuse of my back and I told her I couldn't with my back. She just hated me right then. I feel bad for something that I said to her. I said " You will just have to do it yourself cause I don't want you to fall and get hurt." I should have just taken ahold of her and acted like I was trying to help her get up! She might have went for that, but she was so mad at me. Once I saw that she had one leg through the railing and was going to get stuck i started pushing the nurse button. I can remember just standing there... It was like slow motion. I had never seen her like this.
The nurses weren't coming so I don't know what made me move except she was going to get up and she was pulling on the IV. I had all of the shit on that I was trying to get off. The gloves, mask, etc. I tried but didn't have time. I took off down the hall and told anyone who would listen that they better get in there or she was going to be on the floor.
When they got to the room I liked how they handled her. They asked her if she needed to go to the bathroom and she lied and said yes. lol. They did try to let her get up and it was the last time I saw grandma fight or try to do something. She tried so hard, layed back down, and said I just can't. She had given up. I kept telling the nurse to please check her heart rate etc. that I could see her chest rising and then It would stop. When she would breathe, you could see her chest rise then like bounce. The nurse told me that she could tell what it was by watching it.?? And that they were monitoring her from another room so they would know if she was going in cardiac arrest. Made me feel better. I guess. Also, pissed me off that she didn't check when I asked her to.
I left the next morning. She was still mad at me for not taking her home. The last night together and we didn't even talk. She was so sick. I tried to talk to her. Her favorite tv show was on. She just turned away.
The next morning I told her that I was going to go check on the neighbors house and cat. She probably thought I was lying. I knew that she was not there when she asked me if I had any ko's she called them. Tampons for short.?? What?? I told her no. She said well will you go get me some and then go look at the art, it beautiful. I told her I would. And do you know, I don't even remember kissing her goodbye, or telling her how much I really loved her. That makes me sick. Was I afraid of catching something? Did I do it? I cant remember.
I got home and couldn't find the neighbors damn cat. Finally found it. Then their pond had stopped working so I called a guy about it. Went and got my little one. Came into my house, sat on my bed, and called the hospital. This was the absolute worst minute of my life....
Asked to speak to Grandmas nurse to see how she was. A nurse got on the phone and I told her who I was. She said, "Um yes we have been trying to get ahold of her son, she has been in cardiac arrest for two minutes and they are working on her" my heart was beating through my chest, my body was going numb, pictures of grandma laying there getting cpr were going through my head. I told the nurse that she had a dnr and she said that she didn't have that down. I just hung up.
Called my friend to come get my daughter, pretty much threw her in my neighbors house, called mom and my uncle while driving to grandmas house. My aunt was there, flew into the house and I was screaming but don't know what I was saying, ran to grandmas neighbors and they came to watch my aunts kids. It didn't take me long to get there, but too long.
I pulled up to the hopital, took off running and went to the wrong door. I had just had the clots not long before then so I guess I wasn't looking good. Ran to the other door and saw my mom and dad. They were just standing there! Why wasn't anyone in there with grandma? They told me that she was on life support and they were waiting for the doctors to get done so that we could see her. I fell to my knees, started crying like I have never cried before. It came from my gutt and I couldn't stop. My mom put her oxygen on me.
When we went in she wasn't in her room. She was in the emergency room?? OH MY GOD .... She was laying there with this hose in her mouth, which would have scared her to death. She hated anything over her face. The pounding of my heart kept getting louder, I could hear it in my ears. I was looking around at people and wondering why everything was going so slow, somber.
Her body was going into seizures every minute or so.. Absolutely the worst thing ive ever seen. If she would have just been laying there. But her body would jump and shake. It looked painful, but I wasn't sure that she was even with us. I still don't know. Could she hear us? Feel us? What was she thinking? Was she in pain? I still wonder these things.
I asked my mom why she was on life support. Can she come back to us? But, it was for a whole other reason. Grandma had put a part in her living will I guess you call it that she would be on life support for three days.
I was confused: How could you just let someone lay there in seizures for three days. Then your also thinking shes there, your able to touch her, very selfish thoughts but I was thinking them. I couldn't stand it, everone said their goodbyes. I sat and held her hand. Studied her face somemore, then whispered in her ear as I was rubbing my hand through her soft gray hair. I told her " Who am I going to talk to now?" Then I found myself trying real hard not to be selfish. "Go ahead grandma, go to your baby, I will see you soon." "I know your tired, I love you, and your my best friend." "Go ahead grandma, everyone will take care of eachother" "Just let go, this is too much for you" "I love you, and I will miss you so much. Thank God I had you in my life" "Goodbye Grandma."
And I was shattered, my heart was empty.
The crying was uncontrollable.
The kids all had to sign some paper saying that if she had another heart attack that the doctors could just let her go. I couldn't go back. And I have a horrible guilt for that. Very selfish.
I truely believe that she waited for everyone to come say bye. The phone rang two days later, she was gone. Relief? Yes. The waiting... wondering... watching her seizing in my dreams. It was over.

My grandma used to call my daughter, sugar baby. And my daughter called my grandma "Grandma honey". When I told my daughter she said that she knew I was just joking and lets go see grandma honey. It took two days for her to believe me. Heart breaking. The start of seperation anxiety... what a nightmare.
Ok so thats all I'm going to right about my grandma and her death. I thought I would feel better after writing it. Maybe I do, as the tears are running down my face. I'm going to do my best to remember all of the good times and to remember that she is happy, not sick, and that I will see her soon.
I took my daughter to the beach a few weeks later. It had been planned for a long time and grandma didn't want us to go. But in the last few months she told me that she wanted me to go and that she never wanted her sugar baby to be sad. So we went, sat on the beach, and then went and looked at some art, and it was beautiful!

Struggling to write; Before the death of my friend, grandma, angel

I know that I have spoken allot about my grandma and how she helped me through the hard times. I wish she was here. Although I'm sure that she is glad she is with he little boy that she lost so young, her husband, brothers, sisters, mom and dad and so on. I have went through alot of different moods and emotions when it comes to here death but it was by far the hardest night of my life. I can go through stuff, but I hate to see others in pain. I do NOT handle death good at all. I suppose for selfish reasons. I get close to very few people but the ones that I do; I want around forever. So please bare with me, I am going to write this whole blog on my grandma and her death. The worst day of my life July17, 2006. I hope the date is right. Sometimes it seems it has been forever, then other days it seems she was just here. I moved a few blocks from her on purpose when I had to move from the blood clots. And I know that when I'm talking about how special she is most of you probably think, well so was my grandma. But I'm going to do my best at this and it may take several days to complete so be patient please.

As a child most of my memories are with her. Not because I didn't have good parents. She was the one who watched me and my three brothers while my parents worked. She was the most beautiful woman I had ever saw. Dark Black hair, perfect face, calm as an angel. She gained weight when she lost her little boy at the age of 3 or 4. She was still beautiful. Inside and out. I used to hug her and try to get my arms wrapped all the way around her. She gave us birthday parties every night that we stayed the night so we wouldn't bother papa. I used to watch her pick fuzz off of socks when they got out of the dryer for hours. She used to let us pick rubarb out of the neighbors yard and dip it into sugar. She always had breakfast, lunch, and dinner on, which after papa died and she never really cooked allot i figured that it may have just been expected of her, I dont know if she loved it?  The most important thing about my grandma was that from the time I was little till the time she passed away, she never, once, made me feel like I was in her way, bothering her, putting her out, i was always welcome and even if she was tired of me she never showed it. My parents used to take us to church every weekend and I never asked but later in life grandma told me that she was so mad at God for so long for taking her little boy. She didn't understand. I guess I would feel like that too. She wasn't hateful about it, and I think she really wanted God in her life. And he was. She used to read the bible to me everynight when I was sick out of proverbs. Until my nerves were bad. lol. And of all the things she could leave me when she died, she left me her bible. What a blessing. And it made my heart feel good when I went through it. She never lost her faith, there were pictures of everyone who had gotten sick in the family, letters, things to remember. I will cherrish it forever, although i do have to tell you I have only opened it once. Maybe someday.

I think that I used to talk to my grandma atleast five times a day as a teenager and into my twenties. She always answered. lol. Grandma did everything for everyone. Her family was her life. And she was our life. She held everyone together, and would be disappointed if she knew how it was now. But would understand. She loved being in the womens' club and throwing parties. lol. She loved to laugh and have fun. And second best thing between me and grams was that she was the one person in my life that completely knew me..... I could dance, sing, act like I was funny, never ever had to act like I was someone else around her. Boy. do I miss that.

I moved into this house in september, grandma came over with our help and probably a liitle coaxing. I was just trying to get her out of the house. She hadn't been out in sooo long. Well, it was aweful. She didn't say that but me and my husband were helping her up our little stairs in the front and it sounded like her bones were breaking when we would even put our hands under her arms to help her up. I never again asked her to come over or pushed her to get up. It was a horrible sound and very sad.

In the next months she would lay in bed, she had one of those hospital beds in her frontroom. She was so sick. One thing after the other. She had high blood pressure, and diabetes at the end. Every pill had a side effect and was taken care of by another pill. I tried to make her laugh, but it didn't happen often now.  I tried to make her want to live, but i think she had lost her will. She had her dog, which I swore saved her life when papa died, but I'm not sure she even worried about him anymore. Very sick. Thank God she had also given us her dog. I think that he has saved us. Just a little part of grandma. He ran to her house from mine for about a month. It was sad. Not so much anymore though. He is old but still something to hold onto.

The last time we took her to the hospital they had to transport her to a different city. about thirty minutes from here. At the hospital she was talking to me. I can remember trying to tease her. She told me never to let my little one be sad about her. I asked her to please fight grandma, please, what will I do without you. She sighed and said, "I'm not worth shootin" That used to be her little saying. I said "But who will be my best friend? Who will talk to me?" "She said, "I'm ready to go." I just ignored her.

She was transferred by ambulance and seemed to get worse right away. This first time I went in to see her, it was horrible. It wasn't even like grandma. I decided to stay a couple of nights with her after a few days. It was weird she would go from cardio, to neuro, to this and that. All over the hospital. The they told us that we had to wear a gown and mask to get into see her, I thought It was to protect her. But as Im writing I remember that she had something. Cant remember what it was. Her temperature was crazy, up and down. I was really worried about her heart. I could see her breathing and it looked like she was having allot of trouble. She was a tough woman too. I had never heard her moan like this. Just makes your stomach hit the floor. Grandma had survived breast cancer, something in her throat, both knees were operated on, both ankles had screws in them, she had her spine fused.
Just something she laughed about all of the time; A guy came over to check on her oxygen or some equiptment she was on at her house. I was in the kitchen and she said to him, "My family thinks that I have more than one screw loose. Do you think thats right?" He got so mad and said that was aweful for us to say. I made her tell him that she actually did have a real screw loose in her ankle, actually both ankles and he settled down. She laughed about that for a year. lol.

This first night I was at the hospital: to be cont. cant take anymore for the night.

The right to have firearms?? What do you think?

I received this in email today and although its not really about my life I like to share some of the emails that I get. So tell me what you think. ? First, I should tell you that we have guns, I have never killed anyone. I do not like war. But I love our soldiers. My son is one of them.

THE EMAIL WAS CALLED FIREARMS REFRESHER COURSE.


1. "Those who hammer their guns into plows will plow for those who do not." ~Thomas Jefferson
2. Those who trade liberty for security have neither. ~John Adams
3. Free men do not ask permission to bear arms.
4. An armed man is a citizen. An unarmed man is a subject.
5. Only a government that is afraid of its citizens tries to control them.
6. Gun control is not about guns; it's about control.
7. You only have the rights you are willing to fight for.
8. Know guns, know peace, know safety. No guns, no peace, no safety.
9. You don't shoot to kill; you shoot to stay alive.
10. Assault is a behavior, not a device.
11. 64,999,987 firearms owners killed no one yesterday.
12. The United States Constitution (c) 1791. All Rights Reserved.
13. The Second Amendment is in place in case the politicians ignore the others.
14. What part of 'shall not be infringed' do you NOT understand?
15. Guns have only two enemies; rust and politicians.
16. When you remove the people's right to bear arms, you create slaves.
17. The American Revolution would never have happened with gun control.

Remembering ICU- pulmonary emboli

I don't remember a whole lot about the rest of that night. I do remember seeing myself in the bed. Watching myself. But I didn't die, so I don't know how I was watching myself. Its wasn't like I thought It would be if you were dying .I was looking, not worrying, not wondering, it was just peaceful.


When I woke up I remember thinking, "What am I even doing here?" enough is enough. Then my dad, mom, husband, and kids came in. That's what I'm here for. Although to be honest, I still kinda had a gloomy feeling about being there. But the day I woke up I thought allot. And although I know your not supposed to, I slipped into the, "Why is all of this happening to me?" What is it that I am supposed to do with my life? And I feel really bad because for moments when my family came in, i still didn't feel like I had anything to look forward to. I'm very blessed. I'm alive. I have a great family, well you know all families are a little nuts. lol. I went through horrible sadness, frustration, anger. I had life choices to make and really didn't want to at the time. What is it that Joel Osteen says?" Don't be a victim be a victor. I don't know why I have had all of this happen to me, but there is a reason and I just need to stick my heels in and push forward.

But let me tell you; There were hundreds of times in the past few years even before this , I struggled to even get out of bed. Eat. I could have slept for a year and wouldn't have cared. In fact I loved to sleep. I would go days without taking a shower. I found it very hard to even function.

Now by all means I wasn't brave inside but had to act like it for the kids and family, when they left I just remember asking for and kind of preacher, priest, someone who could help me cause my beliefs were going to crumble. They asked what religion I was and I told them. They said well our priest isn't in this late, we can call him. I told them to please get anyone up there. In my eyes they are all men of God. I just needed some reassurance. I don't know what I needed.
And I remember them standing and praying over me allot. I was having a hard time focusing. I was literally so scared. It was all touch and go I could be good one minutes and bad the other.

ICU was good. There were only certain hours for visitors and I think that I needed that. Everyone has advice and my mind was too tired. I should have done this, that. I shouldn't have done this, that. You know everyone is just trying to help. They really don't know what to say or do and don't' realize that sometimes its nice to just have someone sit there. Just sit. No talking.

I remember them bringing the phone into me and my mom was telling me that my little one was at the doctor and she was sick. I don't know what happened but something did on the monitors cause the nurse came in and took the phone and I was asked not
to talk on it for the rest of the day. It made my heart rate go too high. I acted like it bothered me but it really didn't. Any bad news, good news, it was all stress to me. Its a weird feeling when you feel like your mind can't handle anything else.

The routine was stressful. Heparin to keep my blood thin, everything you eat either clots or thins your blood it seems like. You can't get well without eating. I guess. Blood work constantly, all night, every night. They kept me in ICU for about two weeks. And I was happy about that cause I didn't know what I was doing. The nurses were great. But something happened there that still bothers me....

A doctor came in who wasn't my doctor just the one who had that shift. He gave me a pill and an aspirin. Now I do have to tell you that from all of these experiences I watch things closely, doesn't matter how close to death I am. I ask allot of questions, and I'm sure drive them crazy. Anyway, next thing I know my doctor comes in in his camouflage, Definitely not working that day but was checking on me. I immediately told him what they gave me, an estrogen pill and an aspirin, and that i told them that i wasn't suppose to have estrogen. They had already gave me that lecture and told me that I would just have to go through the menopause without anything.

Next thing I know, my doctor goes out and I could see everything through my window. He starts throwing crap everywhere. The other doctor is yelling, my doctor walks out. oops I started something.



So a couple hours later someone who i swore to God I would never say came in and knelt by my bed. She said if you ever say that I said this I will deny it. I told her that I wouldn't. She said very simply, "You know, you do have the right to ask for the doctors manual or handbook for the medications." and walked out. I didn't know what was going on and asked the nurse if I could use the phone. I called my doctor that I have went to for years and told her what had happened and what I should do. She told me never to take estrogen, that's probably what gave me the clots in the first place.

I waited for the next shift and politely asked for the doctor medicine handbook. It may not be called that. Any way I go to what they gave me and it says more or less never to give to someone with blood clots and something about a ridiculous chance it would give me more. why would that doctor do that. ? Are the doctors fighting about who's the smartest.? I didn't know. but when that doctor came in the next morning I told him never to give me it again. He said well I gave you aspirin to thin your blood also. I told him again. never.

Later a nurse showed me my papers which I requested to see and there was obviously a big fight going on one page had a big sticker NO ESTROGEN; It even went clear to the board I guess and there was a paper in there from the pharmacy that said NO ESTROGEN.

HOW FAST THEY CAN SAVE YOUR LIFE AND HOW FAST THEY could KILL YOU with a little pill!!!!

I had a small chip on my shoulder after a week or so and told everyone when I say I'm sick I'm sick. Several people have told me "Your always sick". Yea and I really enjoy it. I know that there are a few people who say they are sick all of the time. But the reality is, most people would not lay in a bed for months, and want to go to emergency rooms, and swear that there was something wrong with them if there isn't.

My dad. Oh how lucky a person could be. I never woke up in ICU when my dad wasn't sitting by my bed. My mom had my kids, and that was a huge job. My daughter saw me almost die, they were all going through there own separate little hell. I never thought that my husband cared much, but he is just the type of person that doesn't show emotion real well.
My mom took care of us for several more months. Probably 6. I was on cumadin for six months and my dad would take me to town and have my blood drawn three times a week.

When you have blood clots everything is affected. Everything that I liked to eat, I couldn't. The kinda rule of thumb was if its green it will make your blood clot. I still remember my doctor telling me that i could have a teaspoon of iceberg salad with dinner???? crazy. So many things clot your blood. You learn though.

Final real advice that I received was never to move back up to my house where the altitude was so high. Well that left allot of options. I was about to kill my mom. She is sick anyway. I had our dream home up there, kids, a husband, his job. Our life. What the hell was I going to do. My husband was so mad he didn't understand it at all. But it all made since once I moved home.

"You have ten minutes" I'm dying

I got up and went to bed. Feeling bad cause it was my anniversary, and I didn't care. Wasn't going to wake up. Got up and put my moms oxygen on thinking I was going to save my own life and was really tired. Weird feeling, slipping into sleep, telling everyone, somethings wrong! I'm not going to wake up take me to the hospital. Now in their defense, I had just gotten out of the hospital and wanted to go back. They said that they didn't want me to catch something at the hospital, my system was weak. It was flu season.It was going to be ok. I was not stopping. "Take me to the hospital or I'm calling the ambulance." I started falling asleep while dad was getting dressed to take me. I wasn't going to wake up.... My little one ran up on me and bumped me which jarred me and I woke up. Out of the blue she said "Take mommy to the hospital."
My oldest daughter insisted on going which was a huge mistake, but I was too sick to argue. So we got to the emergency room and I told them what was going on. That I felt like I wasn't breathing good, something is wrong. I feel like I'm not going to wake up everytime I start to go to sleep. My chest feels like I can't get a good breathe. On and on.
So the nurses put the regular things on me to check vitals and so on. They were all good, everything was fine.
I wasn't giving up. I had to turn into my little bitch mode. I told the nurse well give me something to go to sleep and watch what they do!!!!! I could see my dad and daughters face getting red. They knew I was getting pissed. The nurse leaves.
Doctor comes in and tells me that hes sure I'm having an anxiety attack and everything is fine they are going to give me something to settle down and it may make me sleepy. I was pissed but in my own way was getting what I wanted. I needed to make sure that when I went to sleep, I was still breathing. Started getting groggy. But it was a different feeling.
Went and got several tests. I was thinking about all the money this was going to cost.
Here came the doctor again and said that he found the problem. I had gall stones and one of them was completely blocking my gallbladder. I don't remember reacting. Looked at my dad, daughter, sister-in-law. They had tired, relieved faces. It was in the middle of the night. Maybe that's why they were tired, or maybe they were tired of me being in the hospital, not sure. Probably both. But I was right, something was wrong. But what about my breathing? They were sticking to the anxiety attack. So I got pissy again. "I have had anxiety attacks for 15 years! I know what they feel like! This isn't it! Just relax. So now another surgery for gallbladder, great.
I was tired of waiting, had my sister-in-law go see what was going on. She leaves.
The noises of the machines..... Oxygen level was dropping, looking straight into daughters eyes she looked scared.
I told them.
Doctor comes in followed by sister-in-law and several nurses, what are they all running for. Nurses moving quickly around room. Family looking startled. Doctor says, "This is how people die" you have lots of blood clots in both of your lungs, "We are giving the medicine ten minutes, if its not better you will have to be flown out on flight for life and we will have to put you on life support!" Rolling fast down hospital hall, groggy, nurses telling me drink, drink, hurry. I remember trying to drink while laying down? I'm not sure. They were trying to get heparin, I think its called down me to thin my blood. Out.... Back... "Am I going to die?" nurse says, "No" I remember asking that several times, wanting reassurance. Or was I just thinking it?
Big hospital doors, opening, rolling, opening, fast... fast... fast... Where was I going? Where is my family? Oh God I'm dying. I'm in ICU

Stupid thing I said

I feel so bad for something. I have never said anything so stupid in my life.
So my neighbors have had their house for sale for like a year. I love these people they are an older couple. They have been so good to me and my little girl.
I saw an inspection truck in their drive way yesterday, so I called them. I asked if they sold their house and he was telling me how they had a contract and it looked good. On and on. I said, "I'm going to shoot myself." Like I didn't want other neighbors you know. I don't want these people to leave. ok so let me tell you what happened about a month ago and why thats bad.
We have a pump ditch for water that you turn on and off two days a week to water your lawn. So I saw that he wasn't watering and he usually turns my water on for me, so I went over to check and see if he wanted me to go ahead and turn it off. I go to the door, and she usually answers. It takes a while. He answers and I asked where she was. The conversation goes on and she is in another state. His head ducks, and he said that his grandson committed suicide. My heart stopped I didn't know what to say. And he almost acted ashamed. God for the first time I had a loss for words.
So yesterday not even thinking, I tell him I'm going to shoot myself! What the H was I thinking. I'm so stupid. He said no your not, and thats when in my tiny little brain, I realized what I had said. Shit. I didn't apologize, I just kept listening to him about his plans.
I called my parents and told them. My dad is around the same age. He said. "Oh shit, sis." Then he said that they are smart enough to know its just a figure of speech. It was a mistake, and they know I was just talking. I hope so..... My mom wasn't so nice. lol. She said I always tell you to watch your mouth. OK so I vented, I feel so bad. I would never say anything to hurt someone like that. Shit!!!!

Months later;

The clearest memories were just living day to day. Trying to get through eachday. After months I did start doing a little more. Was the pain gone? Hell no! Was the pain worse? No. Thank God. I had succeeded in getting by that thirty percent chance of having more pain. It was a different pain now. And to this day. It is a dull everlasting pain. Always there. When the brace came off it was as if I had no muscles at all. Started taking muscle relaxers for a while also, which completely screwed me cause I would try to function and do things, get sore, take a pill, do more, get sore, take a pill. Looking back, wasn't giving myself a chance to build muscle. At that point though I was in a mode, a survival mode. I thought that they were kidding when they told me it would be three years before I could even start to live a somewhat "Normal" life. Three years was about right to function. But thats about it. It took about 5 years for me to feel like I had done the right thing. I wasn't afraid of pain, I can take allot of pain. I let the fear of having another surgery cripple myself. Not just my body, but my brain. You do your best, or atleast I hope that I did. We sold our house at this point and moved into a trailor. We were building another one. All of this writing has really made me realize when everything started. The anxiety, depression, sleep disorders. I remember staying up until 4 or 5 in the morning at the trailor. Still got up and got my daughter to school. Went through the whole day, never napped. Seems like I go from one extreme to another. I was defenitely getting depressed at that time and just didn't know what it was. I remember calling my parents and telling them that I couldn't breathe. Going out on the deck in the cold air to get a breathe. My dad even went as far as to see if I had a gas leak in my oven. lol. God. Started to isolate myself. Only went where I absolutely had to. Lived for my kids. And its amazing when your in this mode how you can come up with stuff to do with them, I had them all reading by age of 4. Did lots of stuff together. As long as it was in my comfort zone. I even had a brand new house to look forward too, our dream house. I was just depressed, and come to think of it now, this is when the breathing and anxiety started.

Message for the day!

I don't care if you lick windows,
take the special bus or occasionally pee on yourself.
You hang in there, sunshine –you're friggin' special.
Every sixty seconds you spend angry, upset or mad,
is a full minute of happiness you'll never get back.
Today's Message of the Day is:
Life is short, Break the rules, Forgive quickly, Kiss slowly, Love truly,
Laugh uncontrollably, And never regret anything that made you smile.
Life may not be the party we hoped for,
but while we're here, we should dance.

The start of Depression? Back surgery: Pure Hell

Walked in and my mother-in-law had chicken made. She had come from out of state. I just thought I was hungry. I still remember trying to eat it so she didn't think I was rude. God I still have a hard time eating chicken. Had a water bed which was out of the question for my doctor. Had to get a mattress. It was still laying on my bedroom floor. Went to sleep in my daughters room. Which in hindsight was a good thing. I think she kept me from going crazy. My mom was watching my son, the one year old. She brought him to see me everyday. He didn't want much to do with me. But, when I was making the decision to have the surgery, I planned it knowing what was going to happen. I knew that he wouldn't remember me not being able to take care of him because he was so young. Still bothers me to this day, I would never not have my kids. Completely broke my heart but I was in it now. It was what it was I guess. Just kept thinking that it won't be long. Little did I know.

Laying in bed a few days later and I was sure that my rod had broken. The pain in my back was already unbearable, what did I do? The pain was getting worse, called doctor. He said that I needed to give a urine sample so that he could see where the infection, fever, pain were coming from. There was no way in hell that I was going to make it back to the doctor. I had a great idea, there was a clinic just up the road from me. Called him back and he let me just send one up to it. I had a bladder and kidney infection.

Lying there day after day after day. My daughters room was pink. Walls were getting closer and closer to me. My grandma was watching my little girl. She was always such a good kid, until she turned 17.lol. Anyway, I couldn't take it anymore, called and had them send her to me. I let her sleep with me. Which really made everyone upset. But she was so good about it, I still call her my little pillow. She would lay against me, never hurt me. I was supposed to have a pillow in the back of me but i used her instead. It was so good to have her home.

Finally got to the front room and was sitting on the couch. My husband, mother-in-law and little girl with me. My mother-in-law, out of the damn blue says, you know she, my little girl, doesn't mind very well, she reminds me of ......, her youngest son. She said I never really liked him when he was her age. I flipped a cork. Really screwed myself too cause she was the one who was supposed to take care of me while my husband was working. I told her "Well if you don't like my kid, then you dont like me. And you can pretty much get the hell out!" She left the next morning. I didn't care she was mad anyway and I had only seen her a few times in our marriage.

I learned from that cause she put me in so many bad situations and I was trying to just get through each day. I could not take a shower alone. The doctor said that I couldn't, that if the soap even slipped and I went for it just out of a natural reaction, it would ruin everything cause I couldn't wear my brace in the shower. So I called my mom when I took showers. It was embarrassing enough with her. I barely new my mother-in-law, I wanted my mom in there with me. But it pissed her off and she would pout the whole day. Showers took hours. Or it seemed like it. I dont remember them having chairs for showers then. I have one now but that would have been like heaven. oh well.

I feel bad for writing this part because everyone was doing something; My husband was working, mom was taking care of youngest, but I remember lying there wondering were the hell everyone was. I would get so stiff, waiting, waiting, for someone to roll me over. They had cut muscles of course, and a nerve. I couldn't and still cant feel anything on the right side of my bellybutton. When my daughter needed something to drink, I would go into a mode. Had to do it. I would go to the frig, sit down on the floor with a cup and just tip the milk and pour it into the cup cause i was too weak to lift the milk. Hindsight: could have gotten a smaller thing of milk.

I can remember this day like it was yesterday; Well actually it was probably a month of days like this. My dad was putting a helipad in at the clinic I mentioned. Very small town. I could here his equipment running. Would wait for that sound of it shutting down. I knew that he was coming to roll me over. Listened for his foot steps coming down the sidewalk, it seems stupid but to get rolled felt so good. I was stuck in one position until someone would roll me.

I waited for little things, seeing my babies, my work-a-holic husband to get home, the next pain pill, which were taken after a month and I was given tylenol. yea they really helped. not.

I held grudges at the time. Where was everyone???? I guess they didn't like to see me like that. People just don't understand.

I remember a girl coming by that I knew but we weren't close at all. It was so nice. My mom was having a fit because she brought her kids and they were always afraid one of them would bump me or that I wouldn't be thinking and try to hold one of them. But it helped me. My grandfather came with his wife, brought me flowers from her garden, God that made my day, they were beautiful. One of my aunts came over on her lunch break and shaved my legs. My grandma and other aunt brought me a home-made milkshake. Those are the only ones that I remember.

I was still sending my daughter to my grandmas everyday, but she would come home at night. Thank God.

Month after month went by. I was moving but still dependent on everything for everyone. By moving I mean someone would get me up and I would walk around my house. I think this is when I started going into depression. I didn't care if I took showers, if I ate, if I made it through the damn day. I was making it for my kids. That's it.

Waking up in anxiety attack

Woke up this morning with my stomach going in circles. Kinda like when you ride a roller coaster. Its scary when you wake up with these. I thought that I heard something in my house but had my German shepherd right next to me and she was fine. I knew I was just hearing things. But I was like frozen in fear. Where your so scared your body freezes. Ok what do I do. Breathe, I had to tell myself.Because what I do is hold my breathe. Took me a long time to realize that I can stop these attacks by breathing. So I'm sitting here at 3a.m. writing this down so that I don't forget what I'm feeling. I have to get up kinda the flight mode where you want to run. But i tell you, If you do get up when you have them it gives you time to remember to get your breathing under control. And there is just no sense in laying in bed going through this. Try not to think too much. Although, I was just thinking about my dreams. I remember them, I was dreaming that I was going on these rides and getting sick to my stomach. So something was bothering me. Its like when you dream that you hurt your hand and you wake up and your hand is numb from sleeping weird on it. I do not have anxiety attacks as bad as I used to and allot of it is just the knowledge of what they are and what to do with them. I knew that I was getting nervous last night. I have so much to do today. I usually only do a couple things a day that are extras. Like when I pay bills. Some people get really bad anxiety attacks when they pay bills. So here is what I have learned to do. Instead of paying them all at once. I will do one or two a day. Get them done and stop. I try to make doctor appointments between me and my daughter only one a month if that. I make sure she gets hers. Mine are kinda a waist of my time after fifteen years theres not much more they can tell me. They just have to see me because of my meds. I take citalopram for depression. I think that's a generic. It is supposed to have an anxiety helper in it. And alprazolam, generic for xanax, for anxiety. I know what they say about xanax but its the only thing in the last fifteen years that lets me function. So many people have problems with the meds. When people call me i ask them what meds they are on and they say, well I was feeling better so I went off of them. OMG I have done that out of pure guilt several times. I really do think that some people can take them for a half a year and not need them anymore. Not me. Been there done that. And the guilt was causing me so much anxiety so I had to make a choice, I have a family, finally found what works and may be on them for the rest of my life. Its worth it to be able to function on a day to day basis. If I can get off of them someday that would be great, if not then that's fine too. I have to think like that. Its not those of us who have anxiety attacks that really have a problem with the meds. Well I think we all have some self guilt. But its also our family, husbands, etc. saying you don't need meds to get through this. How do they know? Have they ever had one.????? Do what you need to do for yourself because being able to just function is probably your goal if your going through alot of them right now.

Putting Anxiety to Rest for now

I just want to say a few more things about anxiety, then I will stop on this subject. But please, If anyone reads this and is wondering if I have felt what your feeling, or any questions about my experiences please just ask.

I guess what I have probably learned the most from anxiety attacks and when I get them in my life is that they are a signal for you to take a breathe and slow down. Literally. But really maybe it is just your bodies way of telling you slow down, take a breathe, I'm tired.

I think that an anxiety attack can happen without warning and usually do with me. If it is happening when you are sleeping its really scary. My doctor called it "Busy sleeping" which I guess means even though you are trying to sleep you are still thinking. I used to add my checkbook up in my sleep, make a list of crap I had to do the next day, even make my bed while I was asleep. Well I thought I was. It was a bunch of little stuff, but I was amazed at how accurate i was with my checking account. lol

I still have problems with change; I hate change and really need to work on that. It freaks my system out. I hate appointments or something that I have to do and usually still cancel although not near as much.

I've learned that sleep is so very important. And yea I've went through those times where I didn't sleep for days. It sucks. I do take something to sleep, I have to, if I don't get sleep my depression and anxiety go crazy.

You cant die from this awful crap. Although you feel like you are. Even if you pass out. I asked my doctor what happens when you pass out, do you die. She said that no actually your brain resets and its actually better when you come too. Although I would never pass out if I had the choice and its hard for that to make you feel better when you are driving your kids around.

SO you have to breathe and what happens is something to do with when you hyperventilate you are exhaling too much carbon dioxide compared to the amount of oxygen that you have in your blood stream . That's why they put a bag over your mouth. Although some think this might be more dangerous now. I still cant do that but i will cup my hands over my mouth and nose then take in ten deep breaths. While I'm doing that I try to slow down my breathing.


Ask your family if they had or have it. They will probably say no cause you cant talk about it I guess, like it makes you a weak person, but I bet one of them do. Also, with depression. My mom told me one day "I think you need an anti-depressant" I said well how would a person know. She said well I'm on them. I proceeded to tell her that It would have been very helpful to know that years ago. lol. I never knew it. Like I said I guess they think its a weakness.

I still want to just take off and flee when I have one; Its like you just want to jump out of your body or start running away. Its normal. Although it sucks. I pace allot too. And my family can tell when I'm getting anxious because I will talk allot. Fast, and mix up my words. They don't know that I'm doing that just to mess with them. lol. Not really

Something that was really painful to me although I am getting a handle on it was the burning in my chest. It felt like something was just burning right through me from the inside. I was told by my doctor that it is the acid in your stomach, It comes up your chest and that's why it burns. I think I used to carry mylanta. I think that's what I used to carry in my purse. might want to check on that before using for the burning in your chest. lol.

I had a huge fear of dying, it controlled my life. I fear others dying also. After getting blood clots and really almost dying that fear has somewhat went away. And for those of you who believe in God, I have to say, when you feel completely overwhelmed, just tell him to take all of your worries, it is in his control. And like my uncle and God father told me, "When you say it you have to actually let him" I still catch myself saying it then the next day start my crap again and try to be in control of everything.

If you let people know what you are going through I promise you will find someone who is too and is just probably embarrassed to say it. which i have no idea why. I don't care I just tell them now. But I had to get to that point. It used to be so important for me for people to understand what I was going through. But you really cant think like that or your just setting yourself up for a let down. How could they if they haven't had one? And do they really even care? I don't know. It took along time for me to get to the point where if someone doesn't understand. Oh well. If they dont care, then they aren't worth having around. You dont need someone to even understand if you can just find someone who will let you talk and listen. I swear to God that took them right away with me if someone would just listen. If you cant find someone then I will listen.... Just have to tell me.

The "What ifs" Oh my God did I do this. Everything was well what if, what if, what if. Well after doing this with my doctor for over an hour she turned it on me. She would say well what if. What is the worst, very worst thing that can happen. Start asking yourself that. Its good. Well what if my house isnt clean. Umm nobody comes here anyway. Well what if I die. Umm you die. That one is still hard for me. Well what if she doesn't understand and they think I'm crazy. Well then screw them. Maybe they are the crazy ones. lol.

And last; Your going to get better. You are. You just have to sort your life and figure out what makes them worse, better, how to breathe, the right medications (If you believe in medication),
find good people who make you feel good. Seriously, it takes time but it does get better. Try not to over think everything, which i still do from time to time. When your up in the middle of the night don't sit there and think about stuff. Do a crossword, watch a movie, something that will take you mind off everything that you don't control anyway. And I'm sorry if this offends anyone but once in a while you have to just say F it. Maybe for a whole day. whatever it takes. Thank you for letting me go on and on. I hope that I have helped even one person. And I will make posts on anything else that I forgot to mention, things that may help you, or when I have another damn anxiety attack. Talk to you tomorrow. lololol. Just kidding

Anxiety attacks II- Other peoples' problems and you

If you read my first post on my first anxiety attack you know i left off with hospitals etc.

If you dont take care of yourself you cant take care of anyone else!!

This really affected my day to day life. I was scared to death to leave the house or be out of a "safe zone" found ways to get stuff done through magazines, mail, phone. Really screwed me up. My doctor was an hour away so needless to say I cancelled allot of appointments am ashamed to say lied about the reasons I couldn't make it. God forbid if it was snowing. But I did take notice when I went somewhere at how everyone was just moving on with their lives. Seemed like they didn't have a care in the world. Which looking back they all had problems but I was too focused on getting home. I have realized allot of things that really made me worse.

I was a perfectionist; Had to give that up. I would go on and on about how my house wasn't clean enough. I remember my doctor asking me what would happen if it isn't clean besides the fact that it drove me crazy. I said "Well what if someone comes by and its not clean" and what she said to me stuck. She said " Well if they are coming by to see how clean your house is and not to see you, do you really want them to even come by?" She was right. I still struggle with this until my body starts getting sick then I have to take a step back and knock it off.

My family used to say that if I don't have something to worry about, I will find something. They said you worry about the neighbors dog and they don't even have one. Really pissed me off when they said that. For years i was getting phone calls from people who were fighting with their spouses, girlfriends, boyfriends, they were broke, tired, sick, etc... I would worry about them all night long, no sleep. Then would have an anxiety attack over their problems. This is hard for me because I truly want people to be happy. Some people gossip or get a kick when someone has trouble it makes me sad for them. But I wasn't really in a position to have all of this negativity in my life..

The day I decided to change was when one of my friends called late one night and said that her husband was going crazy, the kids were crying, they were fighting, on and on. I was sick all night about it. So first thing in the morning I called her. She sounded so happy and said that everything was fine. That was it. This wasn't the first time. I had to worry about my own crap. And told her that. This was a breaking point for me I spoke, Let it out.

The best thing I think that I have ever done when It comes to anxiety and depression was to just tell people. Stop the excuses of why I cant go somewhere with them, or don't feel like it. Why I haven't taken a shower in days. I learned how to say NO. And after a couple of times it was so easy. Just no. It takes so much time and energy trying to explain yourself that you just get worse. It's all about them and what you cant do for them. Well you have to get a little bit selfish, which was really hard for me. But it made a huge difference in my health.

The amount of phone calls I would get say " Um.... This is so and so, and I heard that you have anxiety attacks and depression," they would start crying,"I can't take this anymore. I have never told anyone about this but I am depressed or having anxiety attacks. What do I do?" People who I would have never guessed. Rich, poor, it didn't matter. To be honest It made it a little bit harder for me cause i would get anxiety over their anxiety. But if you can find someone to just listen, not give you advice, just listen, you have it made. It helps so much. I found that my doctor was kinda like my therapist; She just listened. It was so much help. You probably wont believe this but, I'm pretty good at picking people out of a crowd that are depressed or have anxiety attacks.

So my point; TELL PEOPLE WHAT YOU HAVE OR ARE GOING THROUGH; IF THEY DON'T UNDERSTAND THEN THEY DON'T. BUT THEY WILL KNOW.



SAY NO! YOU DON'T HAVE TO BE RUDE, JUST FIRM. TAKE CARE OF YOURSELF FOR A WHILE, WHICH IS EASIER SAID THEN DONE. BUT TRY TO GET SOME TIME TO HAVE FOR YOURSELF.



ITS A FACT THAT MOST PEOPLE WILL HAVE DEPRESSION OR ANXIETY AT SOME TIME IN THEIR LIFE. SO THEY WILL KNOW THEN.



YOU HAVE TO LEARN HOW TO FUNCTION AGAIN. IT TAKES A LONG TIME OR MAYBE NOT. I'M STILL LEARNING.

FRIEND? OR NO

My mom always told me that I didn't have allot of friends because I didn't want them. To some degree she was right. Its not that I didn't want friends I'm just picky. This comes through experiences I guess. Most of my friends were phone friends. I talked on the phone with them a few times a week or some of them everyday, but would go for months or years without seeing them. I didn't like leaving the house. I was busy raising kids, and cleaning house.... But when I got the postpartum depression I found out just who my friends were or weren't. The people that I thought would truly care and help me were nowhere to be found. Didn't understand, or I guess i will try to be fair and say that some people just don't know how to respond to people who are sick. A few people just showed up and called everyday. It was definitely a one-way ed friendship i had nothing to give and wasn't interested in anything they were going through. I was at the point that i didn't care. I was just trying to function everyday. There was a total of probably four girls who took me under their wing. They had there own families, and I didn't see them allot but they called constantly and actually helped me just by having them. Guess what, only two of them were friends that I had actually ever hung out with or knew real well. That's the way it goes I found out that you really only will have a few good friends in your life, or I will and that doesn't include my family members who were there because without my family i don't know how i would have ever gotten through all of this. I lived for my kids. Thats it. Eventually you learn that you have to live for yourself also. This is something that I have really had to work on. I held grudges for a long time. But you know what that only makes you worse. I have to tell myself GET OVER IT! AND BE THANKFUL FOR THE PEOPLE THAT YOU DO HAVE IN YOUR LIFE.

Others' reactions hit hard

I cant tell you how many people told me "You have to just fix your brain," or, "Its all it your head." Well yeah! thats obvious. "You have everything in the world" "What could you possibly be depressed about?" I was so sick and tired of hearing that. Obviously if we knew what was wrong we would fix it. The problem is that we dont know what is wrong. It has nothing to do with what you do or dont have in my opinion. I think it can hit anyone. It doesnt matter if you are living in a mansion or a hotel. Depression can hit anyone. But if they havent went through it be prepared for negative feedback. My doctor told me something that I will never forget. I was telling her about what people were saying and she said that I need to stay away from negative people and surround myself with people who may not understand but will at least try. Positive people. It also helped me to just say ok, I'm going to just take one hour at a time. Im not going to think about tomorrow and it is hard at first. And if I couldnt do one hour at a time i did fifteen minutes at a time. Although Im going to write tomorrow since its like one in the morning right now about my grandma moving in with me. Because at that point I didnt care if the floor literally fell in and sunk as far as it could go. I didnt care who was there or what they had to say. I just didnt care...... And you know what thats ok. I needed to not care for a while; I had overloaded myself from caring about everyone but myself for so long that it was ok not to care..... I know that now.....

Postprtum Depression II- The worst things I've ever been through

For the past nine years I have tried to put postpartum depression out of my mind. It was the hardest time in my life and I cant seem to get past it. I cant afford a therapist so I'm going to write about it and share my story. My story is long and I remember almost too much about it. But with the hope of just helping one person get through it I'm going to write about it. I guess although I think about it allot, the thing that bothers me is that so many women go through it and are afraid to talk about it. Well don't be with me. I don't care what people say about it being in your head or all of the other things. Its real and its not funny. You do get better but when your going through it you feel completely alone, even when you have people around you. And to be fair they really don't know what to do, but at the time I took it as most of them didn't even care. It was my problem. And when you are that low it is hard to come out of it without help. The biggest help will be to talk to someone who has had it. Or it was for me.



I knew that i was not feeling right before i had my last child. And since I'm calling the this the truth i will tell you that before i had her i was on antidepressants and anxiety medication. I went off all of it when i found out that i was pregnant. When I got home i was sooo sick and i called the doctor; he said it was just from such a long labor. God i wish i would have been wiser. I had a fever and it turned out that i had staph infection. I literally fell in my mom and dads door. This was with my 12 and 10 year old. Allot of this is going to be hard to share; The medication kept switching, so i would get on one it wouldn't work then go through with drawls, or i thought i was and then try another one. Please realize that this is what i remember. I was trying to take care of the baby, I was so sick. I remember sitting above my moms heater breast feeding the baby. I should have had her on formula but the doctors wanted me to keep trying to feed her. I was shaking and trying to get warm over that heater. Finally, I just didnt care anymore. I loved my kids so much and had always taken really good care of them but I just couldnt. I did have the sense to get to my moms. She started taking care of the kids. Thank God. I remember at night it felt like a dark cloud was just surrounding my body and a horrible sadness fell over me. Laying in my moms bed and listening to that clock ticking thousands of times. Crying uncontrollably for hours and hours. And people think your just feeling sorry for yourself when you say you want to die. I didnt really but you do feel like a burden. I always think of anxiety and the depression and i used to compare my brain to a ball full of marbles. You try to just get one marble; which would be a thought; and you cant grasp it. you are overloaded and so many things are going through yur mind that its hard to just talk about one thing. I still have that problem so dont get mad if i skip subjects once in a while. lol.